It is hard to stay positive when you’re dealing with so much loss, but you can minimize your pain by recognizing what’s worth fighting for and when to let go. Here are four ways you can avoid making life harder for yourself during your divorce.
I didn’t want to believe it. I could hardly admit it to myself, let alone people I knew. I couldn’t utter the words “I am getting divorced” to anyone. The torrent of emotions that washed over me was staggering: Shame. Fear. Anxiety. Sadness. Anger. Uncertainty. Shock. And that was all just on the first day. […]